Integrative Counsellor and EMDR Therapist. English Speaking Counselling for Individuals, Couples, Teens and Expats.
As an experienced counsellor, I will work with you to overcome adversity, stress and the setbacks of life. These times can be overwhelming and difficult, but change is possible.
Individual Counselling
Counselling is a space to explore the difficulties in your life without judgement. It can help you to process your thoughts, feelings and experiences in a safe way and find your own solutions.
Couples Counselling
Couples Counselling is an impartial space for couples to identify, explore and resolve conflicts, in an effort to improve the communication and understanding between each other.
Face to Face Sessions
In-person sessions are available to people living in and around the Brighton area, U.K and Nürnberg, Germany.
Online Sessions
For people living outside of the area, or those with a preference for remote video support.
EMDR
Eye Movement Desensitisation and Reprocessing (EMDR) is a therapy to treat trauma, PTSD and other life events which are causing distress and have become stuck. It aims to target and reprocess the symptoms surrounding distressing memories into more adaptive responses.
Adolescence
If you are a teenager experiencing difficulties, it can help to have somebody to talk to that’s not connected to friends, family or school. I can help with social skills, stress management, empathy, emotional resilience and coping strategies.